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The Wii Fit Trainer is a host character from the game of Wii Fit. The Trainer teaches players to use certain exercise routines in the game.

Description

In the Wii Fit series, the player chooses between the Male Trainer or Female Trainer, who instructs through exercises and gives advice. The trainers can be swapped at any time, and may even occasionally fill in for each other. Altrough this, she can get tired in some occasions. The Wii Fit Trainer wears a different attire depending on the gender. The female Trainer wears a tank top bra and knee-length yoga pants. The male Trainer wears a t-shirt and knee-high tight shorts. 

Other Media

Super Smash Bros.

Super Smash Bros. for 3DS/Super Smash Bros. for Wii U

The Wii Fit Trainer appears as a newcomer in Super Smash Bros. for 3DS/Super Smash Bros. for Wii U, they can increase overall damage output by x1.25 with Deep Breathing, consequently affecting knockback as well. They can crawl and wall jump. Notably, Wii Fit Trainer's crawl is one of the lowest in the game, alongside that of Snake. In addition, Wii Fit Trainer can charge up a ball of solar energy and launch it at the opponent while healing a bit of their health percentage.

Trophies

Most of the Wii Fit Trainer moves appears as trophies in both versions.

  • Tree
  • Dancer
  • Warrior
  • Bridge
  • Gate
  • Jackknife
  • Arm & Leg Lift
  • Super Hoop

Super Smash Bros. Ultimate

The Wii Fit Trainer returns in Super Smash Bros. Ultimate as a unlockable character, she is one of the many fighters that are vaporized by Galeem in the World of Light intro, she can be found in the Light Realm, their moves appears as various spirits:

  • Jackknife: Novice support type. Its ability increases the user's foot attacks. Its battle is on the Wii Fit Studio stage against four Wii Fit Trainers who favors neutral specials.
  • Deep Breathing: Ace support type. Its ability increases the user's down special. Its battle is a timed battle on the Wii Fit Studio stage against four Wii Fit Trainers with increased defense and heals over time.
  • Sun Salutation: Ace support type. Its ability give the user a immunity on ice-floor. Its battle is on the Wii Fit Studio stage with lava floor against six Wii Fit Trainers who favors neutral specials.
  • Tree: Ace support type. Its ability gives the user the ability to charge smash attacks without being flinched. Its spirit only can be summoned using cores of Whispy Woods and Sudowoodo.
  • Dancer: Novice support type. Its ability makes the user lightweight. Its spirit battle is a timed battle on the Wii Fit Studio stage against four Wii Fit Trainers with only the main fighter need to be defeated to win.
  • Warrior: Advanced support type. Its ability increases the user's physical attacks. Its spirit only can be summoned using cores of Seliph and Heracles.
  • Arm & Leg Lift: Advanced support type. Its ability grats the user an immunity on tripping. Its battle is on the Wii Fit Studio stage against four Wii Fit Trainers with increased punches, elbow, kicks and knee stikes powers and favors down smash attacks.

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Assist Trophies
Akira Yuki | Alucard | Ashley | Chef Kawasaki | Dillon | Elec Man | Gray Fox | Guile | Isaac | Isabelle | Jeff Andonuts | Jill | Kat and Ana | Knuckle Joe | Knuckles the Echidna | Krystal | Lakitu | Little Mac | Lyndis | Magnus | Midna | Phosphora | Prince of Sablé | Ray MK III | Riki | Rodin | Saki Amamiya | Samurai Goroh | Shadow the Hedgehog | Sheriff | Shovel Knight | Spring Man | Squid Sisters | Starfy | Sukapon | Takamaru | Tiki | Tingle | Waluigi | White Bomberman | Yuri Kozukata | Zero

Pokémon
Arceus | Alolan Raichu | Alolan Vulpix | Blastoise | Celebi | Chansey | Charizard | Chespin | Chikorita | Clefairy | Cyndaquil | Darkrai | Dedenne | Deoxys | Ditto | Eevee | Entei | Fennekin | Gardevoir | Genesect | Giratina | Groudon | Ho-Oh | Inkay | Keldeo | Kyogre | Kyurem | Latias and Latios | Lugia | Marill | Meloetta | Meowth | Metagross | Mew | Munchlax | Oshawott | Palkia | Piplup | Raikou | Scizor | Snivy | Snorlax | Suicune | Tapu Koko | Venusaur | Vulpix | Zoroark

Trophies/Spirits/Stickers
5-Volt | 9-Volt | 18-Volt | Absol | Adam Malkovich | Adelle | Aeron | Agitha | Aisya | Akuma | Alexandra Roivas | Alfonzo | Alfyn Greengrass | Allen | Alm | Amy Rose | Ana | Andy | Andy Bogard | Angela | Anjean | Ann Takamaki | Anna | Aerith Gainsborough | Aqua | Armor King II | Arthur | Aryll | Ashei | Ashley Robbins | Asuka Kazama | Athena Asamiya | Auto | Axel | Axl | Ayumi Tachibana | Azura | Baby Luigi | Baby Luma | Baby Mario | Baby Peach | Bandana Waddle Dee | Barbara | Barret Wallace | Barkle | Barst | Bass | Beat | Big Boss | Big the Cat | Blade Knight | Blanka | Blaze the Cat | Blaziken | Bord | Bomb Man | Boney | Bonkers | Bottles | Bow | Brittany | Brocque Mosieur | Broom Hatter | Bubbles | Bugzzy | Bulbasaur | Buneary | Buzz Buzz | Byrne | Byte and Barq | Caeda | Cait Sith | Calem | Calista | Camilla | Cammy White | Candy Kong | Cap'n Cuttlefish | Cappy | Captain | Captain Rainbow | Captain Toad | Caroline and Justine | Catria | Celica | Centurions | Cetacea | Chao (Sonic) | Chao (Yuyuki) | Charlie | Charlie Nash | Charlotte | Charlotte Aulin | Charmander | Charmy Bee | Cheese | Chibi-Robo | Chris Redfield | ChuChu | Chun-Li | Chunky Kong | Ciela | Cid Highwind | Clark Still | Classic Sonic | Claude von Riegan | Claus | Cobalion | Cody Travers | Colin | Commander | Coo | Cord | Cordelia | Count Bleck | Cranky Kong | Cream the Rabbit | Cresselia | Crimson Loftwing | Culdra | Cuphead | Cut Man | Cyrus Albright | Dan Hibiki| Daroach | Daruk | Darunia | Dash Bowman | Dee Jay | Deirdre | DeMille | Dhalsim | Dialga | Dieck | Diminutive Guardian | Dimitri | Dimitri Alexandre Blaiddyd | Din | Diskun | Dixie Kong | Doc Louis | Donbe | Donkey Kong Jr. | Dorothea Arnault | Doshin | Dr. Crygor | Dr. Light | Dr. Stewart | Dragonite | Drake Redcrest | Draug | Dreambert | Dribble and Spitz | Dunban | Duo | Duran | Duster | Dyna Blade | Dyntos | E. Honda | E-102 Gamma | E-123 Omega | Eagle | Eddie | Eddy | Edelgard von Hresvelg | Eirika | Eldstar | Elias | Elincia | Elise | Eliwood | Ellie the Elephant | Elline | Elma | Elvis | Emerl | Enguarde the Swordfish | Ephraim | Epona | Erik | Esna | Espio the Chameleon | Est | Eva | EVE | Expresso the Ostrich | Ezlo | F.L.U.D.D. | Fei Long | Felix | Fi | Fiora | Fire Man | Fishmen | Flint | Flygon | Flying Men | Four Giants | Frey | Freya | Fronks | Funky Kong | Futaba Sakura | Gabriel Belmont | Gaepora | Gaius | Gandrayda | Garchomp | Garet | Gen | General Pepper | Geno | Geo Stelar | Glaceon | Globox | Gloria | Goku | Golem | Gooey | Goombella | Goro Akechi | Goron | Great Fairy | Greil | Groose | Grutch | Guts Man | Guy | H'aanit | Hakkun | Hal "Otacon" Emmerich | Haohmaru | Happy Mask Salesman | Haru Okumura | Hawke | Hawkeye | Hector (Castlevania) | Hector (Fire Emblem) | Helix | Hendrik | Henry Fleming | Heracles | Heracross | Herman | Hikari | Hilda Valentine Goneril | Hinawa | Hinoka | Ho-Oh | Honey Queen | Hongo | Huey | Hugh Baldwin | Hydreigon | Hungry Luma | Hydreigon | Ibuki | Ice Man | Idea | Ifrit | Igor | Ilia | Impa | Ingrid Brandl Galatea | Inigo | Iori Yagami | Iron Golem | Isa Jo | Ivan | Jack-7 | Jade | Jagen | Jake | Jakob | James McCloud | Jeanne | Jenna Jessica | Jet the Hawk | Jill Valentine | Jimmy T. | Jin | Jin Kazama | Jinjo | Jody Summer | Joe Higashi | Jonathan Morris | Joshua | Julius Belmont | Juri Han | Juste Belmont | Kaepora Gaebora | Kafei | Kageshima Kurabe | Kairi | Karel | Karin Kanzuki | Kazuhira Miller | Kersti | Kevin | Kid Dracula | Kiddy Kong | Kim Kaphwan | Kine | King | King Zora | Kooper | Kumatora | Kunio | Kururin | Kyle Hyde | Kyo Kusanagi | L'Arachel | Landia | Landorus | Lanky Kong | Lappy | Leafeon | Leif | Leo | Leon Belmont | Leon S. Kennedy | Levias | Lilina | Lin Lee Koo | Linde | Linebeck | Ling Xiaoyu | Lip | Lissa | Lloyd | Loftwings | Loki | Lon'qu | Louie | Lubba | Luka Redgrave | Madame Couture | Magolor | Makar | Makoto Niijima | Mallo | Mallow | Malon | Maria Renard | Marin | Marshall Law | Master Mummy | Mattel | Matthew | Max | Mechanica | Medli | Mega Man Volnutt | Mega Man X | MegaMan.EXE | Mei Ling | Melia Antiqua | Mermaid | Merric | Meryl Silverburgh | Mia | Micaiah | Milly | Minerva | Mini Mario | Mio & Mayu Amakura | Mipha | Misstar | Mist | Misty | Moe | Mona | Moosh | Morag Ladir | Morgana | Muddy Mole | Mugman | Mumbo Jumbo | Musashi | Muskular | Myrrh | Nago | Nakoruru | Naomi Hunter | Nathan Graves | Navarre | Nayru | Nia | Nina Williams | Ninian | Ninjara | Nino | Ninten | Nyna | Octoling Girl & Octoling Boy | Off the Hook | Olaf | Olberic Eisenberg | Old Man Lobber | Olivia | Omega-Xis | Ooccoo | Ophilia Clement | Orbulon | Orville | Owain | Owl | Owlan | Palla | Paper Bowser | Paper Luigi | Paper Mario | Paper Princess Peach | Parasol Waddle Dee | Paul Phoenix | Paula Jones | Pauline | Paz Ortega Andrade | Penny Crygor | Peppy Hare | Perry | Piantas | Pitch | Plague Knight | Plasma Wisp | Plessie | Pneuma | Polterpup | Poo | Poochy | Poppi | Poppy Bros. Jr. | Primrose Azelhart | Prince Fluff | Prince Peasley | Prince Richard | Princess Shokora | Professor Chops | Professor Elvin Gladd | Professor Oak | Professor Sycamore | Protagonist (Astral Chain) | Protagonist (Glory of Heracles) | Protagonist (Magical Vacation) | Proto Man | ProtoMan.EXE | Rab | Rabbid Mario | Rabbid Peach | Rachel | Raiden | Ralf Jones | Rambi the Rhinoceros | Rattly the Rattlesnake | Raven | Ravio | Rayman | Raymond Bryce | Red XIII | Registeel | Reinhardt Schneider | Reshiram | Revali | Rex | Reyn | Rhea | Ribbon Girl | Rick | Ricky | Riesz | Riki | Riku | Riolu | ROB 64 | Rock Pikmin | Rocky | Roll | Roll Caskett | Rosemary | Rouge the Bat | Rowlet | Roxas | Roy Campbell | Rush | Rusl | Russ | Rutger | Ruto | Ryo Sakazaki | Ryoma | Ryuji Sakamoto | Sagat | Sagi | Sakuna | Sakura | Sakura Kasugano | Sakura Samurai | Salsa | Sami | Saria | Satoru Amatsubo | Seiuchi-kun | Seliph | Serena (Dragon Quest) | Serena (Pokémon) | Seteth | Seth | Severa | Shahra | Shanoa | Shantae | Sharla | Shaymin | Sheldon | Shield Knight | Shiva | Sigurd | Silver the Hedgehog | Sir Kibble | Sirius | Skarmory | Slippy Toad | Soma Cruz | Sophia | Soren | Sothe | Sothis | Spirit Who Loves Surprises | Sprixie Princesses | Squawks the Parrot | Squitter the Spider | Stanley | Starlow | Starly | Storm the Albatross | Strangelove | Stuffwell | Susie Haltmann | Swanky Kong | Sylvando | Sylveon | T. Hawk | Tac | Tails | Takumi | Tama | Tamagon | Tatsu | Tauros | Teddy | Tempo | Terra | Terrakion | Tethu | Tharja | The Boss | The King of Red Lions | The Mighty Jinjonator | The President | The Stork | Therion | Tifa Lockhart | Tikal the Echidna | Tiny Kong | Tippi | Titania | Toad | Toadette | Toadsworth | Tomatrio | Tooty | Tora | Totodile | Travis Touchdown | Treble | Tressa Colzione | Trevor Belmont | Tricky | Tron Bonne | Tsubasa Oribe | Twintelle | Tyranitar | Urbosa | Valoo | Vector the Crocodile | Ventus | Veronica | Villagers (Minecraft) | Vincent Valentine | Viridi | Virizion | Vivian | Waddle Dee | Waddle Doo | Wanda | Wave the Swallow | Welt | Wheelie | Winky the Frog | Wonder-Black | Wonder-Blue | Wonder-Green | Wonder-Pink | Wonder-Red | Wonder-White | Wonder-Yellow | Wrinkly Kong | Wrys | Xananab | Xander | Xion | Yang | Yoko Belnades | Yoshi Kid | Yoshimitsu | Young Cricket | Yuffie Kisaragi | Yun | Yusuke Kitagawa | Zael | Zangief | Zeke von Genbu | Zekrom | Zip | Zora |

Others
Altaïr Ibn-La'Ahad | Blue Mary | Chang Koehan | Chocobos | Choi Bounge | Dante | Doomslayer | Dragonborn | Gil | Goemon | Goro Daimon | Guardians of Light | Jacky Bryant | King (SNK) | Master Hand | Lloyd Irving | Rabbid | Rock Howard | Saïx | Sans | Tung Fu Rue | Yu Narukami | Yuri Sakazaki

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