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Wii Fit Trainer is a host character from the game of Wii Fit. The Trainer teaches players to use certain exercise routines in the game. He/she appears in Super Smash Bros. for Nintendo 3DS / Wii U and Super Smash Bros. Ultimate as a playable character.
In the Wii Fit series, the player chooses between the Male Trainer or Female Trainer, who instructs through exercises and gives advice. The trainers can be swapped at any time, and may even occasionally fill in for each other. Altrought this, she can get tired in some occasions. The Wii Fit Trainer wears a different attire depending on the gender. The female Trainer wears a tank top bra and knee-length yoga pants. The male Trainer wears a t-shirt and knee-high tight shorts.
Wii Fit Trainer can increase overall damage output by x1.25 with Deep Breathing, consequently affecting knockback as well. They can crawl and wall jump. Notably, Wii Fit Trainer's crawl is one of the lowest in the game, alongside that of Snake. In addition, Wii Fit Trainer can charge up a ball of solar energy and launch it at the opponent while healing a bit of their health percentage.